Homemade Formulas for harder, longer lasting erections and an increased sex drive
Apple Cider Vinegar
A few daily spoonfuls of humble apple cider vinegar are shown to reduce erectile dysfunction as well as treat some of its underlying causes such as hypertension and high cholesterol. Apple cider vinegar works by repairing damaged blood vessels and nerve endings around your penis, increasing both the blood flow and sensitivity in the area.
Korean ginseng is one of the most utilized natural remedies and is extremely effective at increasing blood flow to the penis to produce solid, long-lasting erections. As we can’t acquire it from our diets, you’ll have to take it as a supplement, which is easily available online and at health food stores. Alternatively, you will find Korean ginseng in leading, natural enhancement formulas like ProSolution supplement.
Garlic and Cayenne Pepper
Garlic and cayenne pepper are two widely available and easily attainable ingredients that are both effective at increasing blood flow around your body. As well as merely adding more of each to your diet, you can increase your intake by taking capsules which are available at all good health stores.
Zinc is a mineral that’s crucial to your reproductive health, as it’s used in the production of testosterone. Adding more to your diet through the consumption of nuts, like almonds and Brazil nuts, or through supplementation will see your sex drive and ability to become aroused surge dramatically. And like Korean Ginseng, you can acquire optimum amounts of zinc from natural male enhancement products such as ProSolution supplement.
There’s simply no getting away from the fact that the most effective DIY solution for treating erectile dysfunction is a regular exercise routine. Exercise improves your body’s ability to transport blood around your body and causes additional blood vessels to be created within it. Exercise will also trim excess body fat, causing you to look and feel more attractive.